Can you remember all the advice your dentist or dental hygienist gave you? You heard something about raging and brushing, but what did your healthcare provider say again? In the dental chair, the story was all so clear, but once at home, you forgot the message. Recognisable? Then download the free app GezondeMond now. The app is available for Android and tablets, available via Google Play. You can use the app for iPhone and iPad also found in iTunes' App Store.
So if you like to have and keep a healthy mouth, now download the Ivory Cross's GezondeMond app for free. With it, you get the advice given by your oral health care provider on your own mobile. A handy tool for your daily oral hygiene.
Practical instructions and advice
The app shows practical instructions for electric and manual tooth brushing, cleaning between teeth and using mouthwash. Moreover, the app gives the right nutritional advice to keep the mouth healthy. A handy brush timer helps you brush for two minutes and thus long enough.
The app shows practical instructions for electric and manual tooth brushing, cleaning between teeth and using mouthwash. Moreover, the app gives the right nutritional advice to keep the mouth healthy. A handy brush timer helps you brush for two minutes and thus long enough.
App GezondeMond free for all
Anyone can download the app for free from Google Play and the App Store. Interested parties search for GezondeMond, and anyone who has visited their dentist or dental hygienist will be given a personalised advice code with the methods best suited to keeping your mouth and teeth healthy or making them healthy. Tailored advice, therefore, for optimal oral hygiene, tailored to the situation in your mouth. You will be given the advice on an advice card. The appropriate methods for you are indicated on it with a code. You enter this advice code in the app. A personalised advice will appear. Did you not receive a code? Then ask for one when you visit your oral care provider. By default, the general code E2V1 is entered. Those who use it get tips for a healthy mouth that are relevant to everyone.
App provides personalised advice
Those who not only want personalised advice but want to make the app even more personal, upload a matching photo and specify reminders. For example, you can set reminders for your favourite brushing moments and indicate when your next dental visit is scheduled. By the way, the app places the appointment with the oral care provider directly in your own calendar.
Clear instructions with clear pictures
App users viewing their personalised advice will discover clear instructions with clear pictures and short texts.
- Electric and manual tooth brushing: what is the best brush, how to place the brush on the teeth, molars and gums, how to brush properly and easily in the best order?
- Toothpicks: using the right ones, which ones, how to use them?
- Flossing: the careful way to clean the spaces between teeth/teeth and gums.
- Rags: what size brushes do you use how and where?
- Dietary advice: how to prevent cavities and Acid Wear?
- Tongue cleaning: how do you do it?
- Mouthwash: which mouthwash should I choose?
Scientific research basis of opinions
Those whose advice is not enough can on this website read more information on various oral health topics. All advice comes from scientific (evidence-based) research. They are in line with the Caries prevention advice from the Ivory Cross (2011). This opinion was recommended by the Health Council for application in oral health clinical guidelines.
